Welcome to my website. My aim is to help you to get the most out of life and quite simply,to be happy. I use EFT (Emotional Freedom Techniques) or ‘Tapping Technique’ to help you work through any negative emotion (fears, phobias, anger, stress, jealousy, 
frustration, anxiety, sadness, panic, grief, embarrassment, shame, guilt, hate etc) that may be causing you discomfort or unhappiness. EFT is also perfect for removing negative beliefs, lack of confidence, and other negative thought patterns that may be holding you back. I then use Personal Performance Coaching to help you move forward and live your best life.
There can be any number of situations that may be stopping you from living the life that you wish for. You may find that you are held back by fears, phobias, or a lack of confidence. Perhaps pressures of life are leaving you feeling stressed or anxious. Often people are just too busy, working hard and maybe achieving, but still left 
thinking or feeling that there must be more to life than this. Whatever it is you want to change about your life, EFT and Coaching can help unlock your potential and enable you to move forward to a fantastic future.
I offer a tailored service personalised for your requirements. Please ring me on 07981 030773, or email teresa@teresakilburn.com to arrange your free 15 minute consultation where we can discuss how you would like to change your life.